Yoga: awareness, strength, and fluidity.

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Hi, I’m Kate.

I offer classes designed to adapt to every body, every sport, and every stage of your inner journey. Whether you’re looking for a moment of balance in your day, ongoing support, or a deeper experience, here you’ll find a space to slow down, breathe, and reconnect with yourself.

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I teach regular classes and participate as an instructor at climbing and sports festivals and events, bringing my practice to authentic, vibrant spaces.

My approach to yoga is simple: move, breathe, and listen to yourself, wherever you are.